Sunshine and seasides

After an impromptu visit to the drs for yet another urine/kidney infection, the doctor confirmed that I need to up my fluid intake~sadly she didn’t mean drink more coffee though! To add insult to injury my anti~biotics require that I don’t have milk 2hrs before and indeed after each dose. Therefore it’s safe to say that I been counting down the hours,minutes and seconds until coffee time!

On a serious note though if it means a quick recovery then I will gladly take my medication as instructed.

Coffee is obviously an ongoing theme in my life, and as much as I am practically an expert at both making and drinking it, last night I surpassed myself by going through all of the necessary motions only to realise just before taking a sip that I hadn’t even boiled the kettle~I’ll blame the sunshine for that hee hee.

Speaking of sunshine as much as I love the sun and the heat, waking up to such beautiful weather serves as an instant reminder that this diet of mine really does need to start tomorrow in earnest. With some special events coming up surely that must be an incentive~hmm watch this space….

On the whole it’s been a wonderful weekend~spending time in the hot tub, and enjoying getting fresh air walking along the sea~front making the most of the lighter,warmer evenings.❤️x

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