I did it

I wanted to do it but when I woke up this morning I didn’t want to do it.
I had plenty of reasons (excuses)for not wanting to including the fact that it was raining/snowing, I felt uncomfortable with myself in my clothes, I was tired the list of excuses could of been endless.

However I did it~I got up and went to the gym. It felt like starting all over again.
I had just got myself into a routine of going and then lockdown 3 took care of that.

I was self concious walking in but once I got started it was fine.

6 miles on the bike later and I left feeling a hundred times better than I did when I woke up this morning.

Small steps for a big gain both mentally and physically.

Happy Monday~now pass me the coffee! ❤x

Locked Down But Not Out

A Covid 19 diary by Gillian Jones-Williams.

A beautifully written account of Covid 19, its challenges and heartbreaks all documented in this diary.

Gillian shares her experiences of living through the pandemic as well as fighting hard to save her own business whilst the world changed in dramatic ways that we could never of  envisaged.

She has filled each page with daily events,statistics and informative reading covering all aspects of the pandemic.

‘Locked down but not out’ pays tribute to our outstanding Nhs, remembering those who are sadly no longer with us and those who have fought so bravely for us all and continue to do so.

All proceeds from the book go to the HWF families programme which helps provide for bereaved families of NHS workers.

❤x

*This book was gifted to me,all opinions are my own.*