That friday Feeling

Its Friday hooray,although I am sure you didnt need me to tell you that!

Finally I can say I had some sleep last night which I find is always a bonus.

I wish I could say the sun is shining and its a beautiful day but in reality its cold and far too dark for my liking, but hey you can’t have everything.

In order to get this friday started I must drag myself out of bed and locate some coffee because quite frankly although I am definitely not a morning person with or without it~I simply must have some anyway!

Happy friday everyone.❤x

Weight loss Milestone

So tonight despite not wanting to go to slimming world at all for my Wednesday weigh in~I was thrilled to find out I have lost another 1lb which takes me to a total of 7.5lbs off.

I had literally convinced myself that I must of put on because it’s been such a busy week with two birthdays to celebrate which of course included cake,maybe some pizza and possibly some wine too!!

Despite all that I have changed my eating habits and am in a much better routine of having breakfast,lunch and dinner and not snacking in between. Believe it or not I am organising and planning my meals which definitely makes it easier to stay on track.

I’m also setting myself targets in the evenings to have everything done by 9pm and if it’s not done then it has to be left until the next day. This is so I can try and relax and get myself into bed at a better time and hopefully get some better quality sleep.

I think the sleep part might be the hardest part to crack but hey ho, one step at a time and all that jazz. Rome wasn’t built in a day!

I’ve now got to clear my bed which has pretty much the entire contents of my wardrobe thrown all over it because I was trying on outfits for our works Christmas do on Friday.

On a positive note now I’m half a stone lighter I have a few more possible outfits to chose from~here’s to the next half stone.❤️x

 

Rest and Recharge

Lets talk about a subject close to my heart~sleep or in my case usually lack of it!

I’ve been sent a new supplement Benenox to try. It contains vitamins,sustamine and honey.

To aid sleep and help your body recharge whilst you are resting.

I am looking forward to trying it, I can confirm that it tastes great and is available in two flavours~blackcurrant and honey and ginger.

I will keep you updated and let you know how I get on.

In the mean time you can find out more about it online.

www.benenox.com

*this product was sent to me to try all opinions are my own*